Jillian Michaels, winning trainer on NBC's “The Biggest Loser,” introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. YOGA MELTDOWN includes two complete 30-minute workouts that include a warm-up and cool-down. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn.
Title | Time | Price | ||
---|---|---|---|---|
1 | Level 1 | 35:52 | Season Only | Buy on iTunes |
2 | Level 2 | 30:13 | Season Only | Buy on iTunes |