The perfect total body exercise routine to get you in the best bikini ready shape of your life. This playlist includes a special blend of cardio exercises, plyometrics and strength-training moves to ramp up the metabolism, activate the core and work all of the major muscle groups of the entire body to build lean muscle and maximize your calorie-burning potential.
Title | Time | Price | ||
---|---|---|---|---|
1 | Classic Abs | 15:48 | Season Only | Buy on iTunes |
2 | Upper Body | 07:28 | Season Only | Buy on iTunes |
3 | Butt | 10:25 | Season Only | Buy on iTunes |
4 | Thighs | 10:43 | Season Only | Buy on iTunes |
5 | Total Body Toning Level 1 | 07:19 | Season Only | Buy on iTunes |
6 | Cardio | 07:14 | Season Only | Buy on iTunes |