Do Hyeon-joong, a health-obsessed gym manager, helps his members transform their lives while balancing the struggles of self-employment, and forms a passionate connection with Lee Mi-ran, a travel agency manager who loves food.
| Title | Time | |
|---|---|---|
| 1 | When Muscles Meet Meltdowns | 2025-04-30 |
| 2 | Heartbreak Bootcamp | 2025-05-01 |
| 3 | Mi Ran’s Training Crumbles | 2025-05-07 |
| 4 | Pushed Too Far | 2025-05-08 |
| 5 | Episode 5 | 2025-05-14 |
| 6 | Episode 6 | 2025-05-15 |
| 7 | Episode 7 | 2025-05-21 |
| 8 | Episode 8 | 2025-05-22 |
| 9 | Episode 9 | 2025-05-28 |
| 10 | Episode 10 | 2025-05-29 |
| 11 | Episode 11 | 2025-06-04 |
| 12 | Episode 12 | 2025-06-05 |
